Poza 1
/ 4
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Printre cele mai frecvent amintite beneficii ale postului intermitent se numără reducerea rezistenței la insulină, scăderea riscului de astm și alergii sezoniere, rezistența crescută la infecții virale, fungice și bacteriene, protecție / îmbunătățire status boli autoimune, protecție /îmbunătățire status boli cardio-vasculare.
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