Poza 5
/ 10
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Vitamina E – o găsești sub formă de supliment sau în alimente precum migdale, semințe de floarea-soarelui, ulei de șofrănel, cereale integrale sau ulei din germeni de grâu. Această vitamină reduce riscul de apariție a cheagurilor de sânge, dar trebuie evitată dacă urmezi deja un tratament cu anticoagulante.
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