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Maioneza – categoric, nu are ce căuta în frigiderul tău dacă vrei să scapi de kilogramele nedorite! Este plină de grăsimi şi tentantă atunci când îţi faci un sandviş. În schimb, poţi consuma muştar Dijon, care are de aproape 10 ori mai puţine calorii decât maioneza obişnuită.
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