4. Migdalele. Aceste fructe uscate sunt pline de antioxidanţi, vitamina E şi magneziu, elemente esenţiale pentru menţinerea stării de sănătate şi care suprimă pofta de mâncare, devenind astfel aliaţi în curele de slăbire.
Poza 4
/ 9
Alimentul care arde caloriile. Topul mâncărurilor care ţin de foame şi nu îngraşă
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