OUL conţine lecitină care menţine sănătatea vaselor capilare, vitamina B6 care previne oboseala mentală şi colină indispensabilă pentru sinteza acetilcolinei (un neurotransmiţător cerebral).
Poza 7
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Alimentul care sporeşte inteligenţa. TOP 8 mâncăruri pentru creier, potrivit dr. Mihaela Bilic
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