Un aliment prea puțin cunoscut și consumat, dar foarte bogat în iod, este reprezentat de algele marine, care au foarte puține calorii, dar abundă în substanțe nutritive, mai ales în iod. / Foto: Shutterstock
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Alimentul cu cel mai mare conținut de iod. Îl găsești la magazinele cu produse naturiste, e 10 lei punga
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