Poza 12
/ 20
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12. Fenicul – mâncat ca atare, proaspăt, tras la grătar, copt sau fiert numai cât să se înmoaie puţin, feniculul este o legumă pe care trebuie musai să o consumi mai des. În plus, poate fi asociat de minune cu un pui la cuptor, uns cu miere şi stropit cu puţină zeamă de lămâie. Cât despre calorii, nu-ţi face griji, e inofensiv – o porţie de 90 de grame de fenicul proaspăt conţine doar 30 de calorii. Floare la ureche!
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