18. Sfeclă roşie – este o legumă care poate reduce în mod natural tensiunea arterială, datorită potasiului din compoziţie. O porţie de 140 de grame de sfeclă roşie conţine doar 60 de calorii.
Poza 18
/ 20
Alimentul cu cele mai puţine calorii. Top 20 de alimente slabe calorice, bune pentru slăbit
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