8. Previn bolile de inimă - Prunele sunt foarte sărace în grăsimi, fiecare fruct conţine mai puţin de 0,2 grame. În plus, ele nu conţin grăsimi saturate, care pot creşte riscul atacului de cord prin creşterea colesterolului.
Poza 8
/ 10
Fructele care tratează anemia şi constipaţia, dar te ajută şi să slăbeşti
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