Poza 10
/ 15
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Popcorn – Atunci când vrei o gustare cu puţine calorii, popcornul e soluţia perfectă! Există diferite feluri de popcorn care “cântăresc” 100 de calorii: 25 grame de popcorn simplu fără sare sau ulei ori 20 grame de popcorn făcut în ulei şi cu sare. Aşadar, este o gustare ideală atunci când vrei atât să-ţi satisfaci pofta de “nesănătos” cât şi să-ţi păstrezi silueta!
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