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Ceai de mentă – acest tip de ceai are efect antispasmodic şi ameliorează crampele abdominale, precum şi senzaţia de greaţă. Se consumă o cană cu ceai de mentă imediat după masă. Este contraindicat persoanelor cu boală de reflux gastroesofagian şi celor cu ulcer de stomac. Foto: Shutterstock
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