30. Ferigă Fiddlehead. Arată la fel de ciudat precum numele, dar conţine multe vitamine şi minerale. Se găteşte la abur sau fiartă, testul fiind similar sparanghelului, cu o uşoară tentă de nucă.
Poza 30
/ 30
Leguma ciudată care vindecă tusea, durerile în gât, ajută ficatul şi previne pietrele la rinichi
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