6. Fasole neagră - Probabil cumperi deja fasole la cutie pentru fibrele şi proteinele pe care le oferă, dar ştiai că sunt şi o sursă foarte bună de potasiu? O cană de fasole neagră are 739 mg de potasiu, 16% din doza zilnică necesară.
Poza 6
/ 12
Palpitaţii şi aritmii? Poate fi lipsă de potasiu.12 alimente care conţin mai mult potasiu decât o banană
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