7. Iaurt - Dacă vrei o gustare sănătoasă, un iaurt este cea mai bună alegere. Pe lângă beneficiile cu care ne-a cucerit deja, iaurtul conţine şi foarte mult potasiu (579mg la 250g).
Poza 7
/ 12
Palpitaţii şi aritmii? Poate fi lipsă de potasiu.12 alimente care conţin mai mult potasiu decât o banană
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