8. Pepene roşu - Doar două felii de pepene roşu îţi oferă 641 mg de potasiu, 14% din necesarl zilnic. Acesta este şi o sură bună de licopen, un pigement asociat cu reducerea riscului de cancer.
Poza 8
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Palpitaţii şi aritmii? Poate fi lipsă de potasiu.12 alimente care conţin mai mult potasiu decât o banană
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