Ouăle oferă numeroase beneficii pentru sănătate. Acest aliment îmbunătățește factorii de risc pentru bolile de inimă, promovează managementul glicemiei, protejează sănătatea ochilor și menține senzația de ”prea plin”.
Poza 4
/ 10
TOP 10 alimente pe care să le consumi dacă ai diabet de tip 1 sau tip 2
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