Somon. Somonul este foarte gustos şi bogat în vitamine şi omega 3, acizi care au rolul de a întări foliculii de păr şi de a stimula creşterea firelor. Consumă săptămânal o porţie de somon şi vei vedea cum firele tale se vor îmbogăţi treptat.
Poza 3
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Vrei un păr lung? 6 alimente pentru un păr bogat și sănătos
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