Poza 6
/ 10
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Porumbul este singura plantă din familia cerealelor care nu conţine gluten, alături de orez, iar amidonul cu descărcare lentă pe care îl conţine porumbul este perfect în orice dietă echilibrată pentru că „nu stresează” pancreasul. Deci nu va apărea rapid senzaţia de foame. Profitaţi din plin de posibilitatea de a mânca aceste legume la grătar!
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