Foto: envato
15. Cafeaua
Cafeaua contribuie la efectul laxativ datorită cofeinei, un alt compus antioxidant. Același efect îl are și cafeaua fără cofeină. Ba mai mult, cafeaua are un efect diuretic dacă este consumată caldă, nu rece.
Poza 4
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16 laxative naturale. Alimente diuretice care te scapă de retenția de apă, constipație și reduc tensiunea
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