De evitat și consumul excesiv de mazăre, cartofi sau porumb, care conțin de asemenea cantități mari de carbohidrați în comparație cu broccoli, conopida, varza sau salata verde.
Poza 7
/ 10
Alimente care cresc fulgerător glicemia. Unele sunt sănătoase, dar deloc indicate dacă ai diabet
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