Lămâia, bogată în vitamina C şi antoxidanţi, poate îmbunătăţi sistemul imunitar. Un pahar de apă cu lămâie, dimineaţa pe stomacul gol, este modul cel mai sănătos de a ne începe ziua.
Poza 7
/ 10
Alimente care cresc imunitatea. Mănâncă-le zilnic ca să te ferești de răceală și gripă!
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