Poza 8
/ 10
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Atenție la fructoză!
Este tot un îndulcitor, deci carbohidrat, căruia organismul nu îi face față cu ușurință. Altfel spus, este greu de digerat, duce la gaze intestinale, balonare și dureri abdominale. Este un ingredient des folosit sub sintagma „sirop de porumb” sau „sirop de fructoză”. Așadar, citește cu atenție etichetele alimentelor!
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