Lipie din făină integrală cu pastă de avocado și legume (ceapă verde, ardei gras, ridichi, roșii, salată verde) – este un mic dejun bogat în vitamine, minerale, grăsimi sănătoase și fibre care țin de foame.
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Ce să mănânci de post dimineața. 5 idei de mic dejun sănătos, care nu îngrașă
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