În zilele de sâmbătă sau duminică, poți opta la micul dejun pentru salată de icre făcută acasă, întinsă pe felii de pâine integrală, alături de un ardei gras sau o roșie.
Poza 6
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Ce să mănânci de post dimineața. 5 idei de mic dejun sănătos, care nu îngrașă
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