Poza 5
/ 9
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Carnea de curcan conține triptofan, un aminoacid esențial care induce starea de somnolență. Are conținut scăzut în grăsimi și conține proteine de calitate. Consumată cu moderație și, desigur, gătită corespunzător (la cuptor sau grătar), carnea de curcan poate constitui cina perfectă, mai ales dacă o însoțești cu o salată verde.
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