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Peștele sau fructele de mare sunt unele dintre cele mai bune opțiuni pentru o masă ușoară de seară. Indicat este să alegi soiuri de pește cu conținut scăzut în grăsimi. Poți opta, de asemenea, și pentru garnituri ușoare, precum: dovlecei, roșii, ardei gras, broccoli etc.
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