Gotu kola - este o plantă cu efect tonic care susține buna funcționare a creierului. Poate ajuta la ameliorarea anxietății, stresului, depresiei, insomniei și chiar a simptomelor de Alzheimer.
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Cele mai bune 10 ceaiuri antistres, ideale pentru cei care se confruntă cu anxietate și insomnie
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