De asemenea, rondelele de orez, semințele de floarea-soarelui între mesele principale, fasolea sau lintea sunt alegeri foarte bune pentru curățarea colonului. Cu atât mai mult cu cât ele asigură un aport de proteine și vitamine B.
Poza 6
/ 8
Cele mai bune alimente pentru colon. Ce să mănânci ca să elimini toxinele din intestine
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