Poza 8
/ 10
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Pentru a reduce riscul de cancer de colon, este important să înlocuiești grăsimile nesănătoase cu ulei de măsline, de avocado sau de nuci. Dar nu exagera cu cantitățile - chiar dacă au grăsimi sănătoase, conțin multe calorii care contribuie la îngrășare, factor major de risc în cancerul de colon, deci nu face excese.
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