Cârnaţi, crenvurşti, şuncă, bacon – adică tot ce înseamnă carne procesată! Au multe calorii, dar cresc și riscul de cancer de stomac ori de colon. Carnea la grătar, la cuptor sau la aburi e cea mai bună variantă!
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Dacă vrei să slăbești, aruncă ACUM aceste alimente din frigider! Sunt pline de calorii, zahăr, sare și grăsimi
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