Turmericul. Curcuma este cel mai cunoscut compus activ al turmericului care reduce inflamațiile și ameliorează osteoartrita. Dacă este consumat alături de piper negru, crește cantitatea de curcuma absorbită.
Poza 5
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De ce Mihaela Bilic nu recomandă turmericul cu apă și lămâie, pe stomacul gol! Ce spune despre băutura care ar topi grăsimea de pe burtă
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