Adoptă un regim alimentar sănătos, bogat în fructe și legume proaspete, pește, cereale integrale – evită grăsimile din carnea grasă, mezeluri, dulciuri, sucurile cu mult zahăr.
Poza 3
/ 5
Demența la bătrânețe poate fi prevenită, dacă urmezi 5 sfaturi simple
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