Ce nu ai voie să mănânci şi să bei în aceste 3 zile: lapte, sucuri de fructe, dulciuri, alte fructe decât cele indicate, îndulcitori artificiali (stevia este permisă).
FOTO: 123rf.com
Poza 8
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Dieta militară: slăbești 4,5 kg în 7 zile. Ce și cât să mănânci ca să scapi rapid de kilogramele în plus
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