Rodia.
O porție generoasă de rodie, însemnând cam o cană de sâmburi delicioși, conține aproape 24 de grame de zahăr. E recomandat astfel să ne limităm la maximum o jumătate de porție.
Poza 1
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Top 5 fructe cu mult zahăr. Dăunează ficatului și îngrașă, deci nu face excese!
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