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Așadar, cumpărați pește doar din surse autorizate, fiți atenți la aspectul acestuia și alegeți sortimente care nu conțin mult mercur, cum ar fi heringul, sardinele, anșoa, dorada, hamsiile, șprotul, păstrăvul, plătica, bibanul, scrumbia de Dunăre, somnul.
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