Fasolea verde şi spanacul - sunt două alimente de post sănătoase ce conţin multe proteine la suta de grame, locul întâi în conţinutul proteic, dintre cele două, fiind ocupat de fasolea verde.
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Începe Postul Crăciunului! 18 alimente de post: bune sau rele? Verdictul nutriționistului
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