Orezul şi pastele ne pot aduce, de asemenea, kilograme în plus.
Produsele de post sunt hiperprocesate, pline de chimicale, hipercalorice, lipsite de nutrienţi, iar atunci când sunt consumate în exces favorizează creşterea în greutate.
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Începe Postul Crăciunului! 18 alimente de post: bune sau rele? Verdictul nutriționistului
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