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În acest regim pentru tensiune mare este permis consumul a maximum 1.500 mg de sare. Deci cam o linguriță rasă, nicidecum cu vârf!
Ține cont că multe alimente (în special cele procesate, inclusiv ketchup, muștar etc.) conțin deja multă sare, deci ia-le în calcul și pe acestea la numărătoare!
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